bayswater waves group fitness timetable

Auctor in eleme ntum, facilisi nunc arcu leo curs. It does not mean that you have signed up for a Group Fitness membership at Bayswater Waves. For more information, or to join us on a Fitness Access Membership, simply give our friendly Health Club team a call on 9276 6538 or come visit us at the Gym desk at Bayswater Waves. Proudly supporting local business, 2023 All rights reserved Parent Parcel | Terms and Conditions | Privacy Policy, Your Subscription Not Activated. hb``c``1e`c`~AX, kDfATm;Wtt44HS$H=X$AAks^b:?!9BxR`p?]3d6 'Un48XUd>3gpa: nF%~/tu5HqPC^;5H8p`iaa,gstwgC1$)0pe`d`` Uf2|0 d>>> endobj 98 0 obj <> endobj 99 0 obj <>/Font<>/ProcSet[/PDF/Text/ImageC]/Properties<>/Shading<>/XObject<>>>/Rotate 0/TrimBox[0.0 0.0 419.528 595.276]/Type/Page>> endobj 100 0 obj <>stream With modern facilities and equipment, The RISE Health Club caters for all fitness levels. It does not mean that you have signed up for a membership at Bayswater Waves. Please note: Full disclosure of any pre-existing conditions or injuries are required before undertaking any new fitness program. Other conditions may apply. We look forward to seeing you at the Bayswater Waves Gym soon! Our double-storey Bayswater Waves Health Club boasts the latest resistance equipment and computerised exercise machines. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); You Can Do FIT $20 Off Platinum Package, WAs Family Savings Directory It's quick and easy! We can tailor most memberships to suits your needs, by allowing you the choices of single or combined area options. Reserve a spot via the Mobile App: Find classes at another club. Access to special offers Within the last 14 days, have you returned from inter-provincial travel that requires you to self-isolate? Waves Fitness & Aquatic Centre 44 Mileham Ave, Baulkham Hills NSW 2153. Lacking motivation? SWIM SPA SAUNA & STEAM ROOM GYM GROUP FITNESS + AQUA FITNESS CRECHE Enter address or postal code to add a club. 5. Please contact the Gym team on 9276 6538 for more information. Our NEW Group Fitness timetable is officially underway at Bayswater Waves With the addition of 3 extra classes, we are preparing for the best Summer of fitness yet! To keep you progressing with your goals, your 12 month membership allows you to have up to 4 free appraisals and personalised programs each year. With staff on the gym floor who are their to help you, simply go and have a chat with them if you have questions about your program or are looking for other tips or tricks to add to your workout. Once the club has been cleaned, a greeter will invite you inside. GoodLifes low-impact, high-energy Aqua Fitness Classes blend safe yet challenging cardio conditioning and full-body toning to give you an efficient workout in the pool. Do you have a temperature of 100.4 F (38 C) or higher? Work at your own pace as you move through the different exercise stations, or participate in one of the Group Fitness or Small Group Training classes held in this room. Sunday Monday Tuesday Wednesday Thursday Friday Saturday; 05:45 AM: Cycle Zone (Ely) Cycle Zone (Ely) 08:30 AM: Zumba . Following the appraisal, your gym instructor will guide you step-by-step through your first workout to ensure you feel confident and comfortable with it. Non-transferable. Cannot be used in conjunction with any other offers or discounts. To check the availability and eligibility of this space to hire, please contact us on the phone number or email address below. So if you want to see what all the rave is about, check out our Group Fitness timetable at Bayswater Waves and find your perfect class today. Proudly supporting local business, 2023 All rights reserved Parent Parcel | Terms and Conditions | Privacy Policy, Your Subscription Not Activated. This means you can continue without having to cancel or restart your current membership contract. With new classes being run all the time, give us a call on 9276 6538 or come visit us behind the gym desk at Bayswater Waves to book in today! This educational page is dedicated to help offer information related to health and fitness, whether you are at the beginning of your fitness journey, are sore and injured, in desperate need of some motivation or would like to learn more on how to progress in your current fitness level. Bayswater Waves is committed to providing the most up to date equipment and facilities to enable complete access for people with disabilities, seniors and/or people with restricted movement. Ready to take your fitness to the next level? The Health Club provides all fitness equipment and caters for all levels of fitness and ability. The gym at both Bayswater Waves and The RISE , and. *Thursday & Friday Night, Any class after 7:30pm, and Weekend afternoons. So come on in and burn tons of calories in a fun and motivating environment. document.getElementById( "ak_js_4" ).setAttribute( "value", ( new Date() ).getTime() ); Ride to the rhythm of powerful music. Public Transport is available with a bus stop located right outside the centre with regular buses. You will receive expert guidance as each Personal Training session is personalised specifically to you and your desired results. All of our classes are run by qualified instructors and run for 45 mins. Take . Perths Only Wave Pool, 25m Pool, 50m Pool, Dive Pool, Toddler Pool, Hydro Pool, Lazy River, Spa, Sauna, Steam Room, Indoor Water Slide. We look forward to seeing you at the Bayswater Waves Gym soon! From Monday 30 January 2023, access will be via the side entrance of the Health Club on the Broadway side of the building. Pass valid for the days in which the tour and workout is booked, and may only be used and activated during staffed Club hours. GoodLife's low-impact, high-energy Aqua Fitness Classes blend safe yet challenging cardio conditioning and full-body toning to give you an efficient workout in the pool. Within the last 14 days, have you returned from travel outside of Canada that requires you to self-isolate? But you can send us an email and we'll get back to you, asap. The centre also has a number of non-aquatic facilities including a multi-storey health club, group fitness facilities, caf and other function rooms. If youve noticed that your results are plateauing, come in and see how our trainers help. We also offer more than 60 group fitness classes per week, including aquaerobics, aerobics, yoga, fitball and over-50s classes. At Bayswater Waves, we have a large team of experienced, dedicated trainers who love nothing more than seeing you hit your health and fitness goals. Try everything from Hot Yoga to Pilates and sweat your way to a healthy state of mind. Bayswater Waves is the Premier Indoor Aquatic Playground in Western Australia. * By clicking "Start Now" you are consenting to GoodLife contacting you, by telephone, SMS Message or e-mail address for the purpose of sending you marketing, special offers and other communications that might be of interest to you. Please refer to City of Bayswater Seniors section for all the options available. Please note: This form is for Enquiries only. The cafe is accessible via ramp entry and is ideal for wheelchair or pram access. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Please complete the form below to submit the query. We will be running 2x Group Fitness Classes on the Monday 1st June Public Holiday 9am - H-Zone & 10am Body Balance Bookings are essential! We heard from members about: The system in place for determining classes is a simple traffic light system, reviewed each quarter in March, June, September and December. For more information about the services we offer at the Bayswater Waves, click on one of the tabs below, visit our Membership page, or come visit us in centre. Mix up your usual gym routine with circuit training. Improve this listing All photos (3) Top ways to experience nearby attractions LIKELY TO SELL OUT* Then our Platinum Membership is the perfect option for you. Team Seniorocity, or Never been to a gym before? Held in our large Group Fitness studio, our motivating instructors will leave you feeling healthy and energised. City of Bayswater. The RISE Community Group Fitness Timetable Consultation has concluded As part of the continued improvement of The RISE Community Facility the team at the City of Bayswater is working hard to develop and grow the Group Fitness timetable. Want to mix up your Group Fitness classes, then why not see what The RISE Group Fitness timetable has to offer, by upgrading to a Platinum membership today! Free Group Fitness Class Bayswater Waves offers over 60 Group Fitness classes per week. Please note: This form is for Enquiries only. With the addition of 3 extra classes, we are preparing for the best Summer of fitness yet! Within the last 14 days, have you returned from inter-provincial travel that requires you to self-isolate? Walking lanes are available in the 30oC 25m pool, physio groups, and especially tailored group fitness classes in the pool (Aqua Nauts) and in the Health Club (Silver Sneakers). Please note: This form is for ENQUIRIES ONLY. The Health Club will remain open for the duration of the refurbishment. feeling healthy and energised. GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lnaapewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. Create an account, Channel 7 Mandurah Crab Fest 18 and 19 March 2023. The RISE Community Group Fitness Timetable has finished this stage, The RISE Community Group Fitness Timetable is currently at this stage, GF traffic light allocation example (14 KB) (docx), The RISE Community Group Fitness Survey 2020 Results (378 KB) (pdf), The RISE Maylands Community Group Fitness Timetable, The RISE Community Group Fitness Timetable. Each class combines cardio and strength training to maximise results, improve aerobic conditioning and challenge you in new and exciting ways. This will allow us to let you right in, so you can start your workout on time. Staff at Bayswater Waves pride themselves on giving all visitors and patrons a high level of customer service, a positive experience and a motivating environment for you to reach your goals in. Or perhaps our lazy river, spa, sauna and steam room are more your pace? You might not see the sweat, but you'll feel the burn. Discover how to improve your swim technique for maximum fitness results below Please contact the Membership team on 9276 6538 for more information. As a Community-based centre, we pride ourselves on being able to offer a wide variety of membership options, making health and fitness available for everyone. Auctor in eleme ntum, facilisi nunc arcu leo curs. Cannot be used in conjunction with any other offers or discounts. The aquatic facility and function room is available for hire for school carnivals, fun days, excursions and birthday parties. How to Book? PLEASE NOTE: Health Club information regarding 2023 refurbishments. HIIT workouts combine bursts of intense exercise with short breaks for rapid cardio fitness improvements. Valid for one complimentary Casual Swim admission when another Casual Swim admission of equal or greater value is purchased. The Waves Fitness and Aquatic Centre refurbishment is complete and we're excited to announce that Waves is now open to the community. With your Aquatic Membership, you have unlimited access to all pools, including the: There are some classes and programs that run throughout the week in our pools, so visit our Aquatics page or see us Reception for the timetables. Within the last 14 days, have you returned from travel outside of Canada that requires you to self-isolate? 1. For more information about Group Fitness at Bayswater Waves, simply hover your mouse of the desired classes in the timetable below, to see more. There are a variety of organisations that operate through the centre. . You may opt out at any time. Copyright 2019. ;$}pL\W>5\q'] {z>DOkxX All our pools are perfectly climate-controlled with state-of-the-art filtration systems. How we feel physically can have a great effect on our happiness and quality of life. The front counter is sitting height to ensure the comfort of all patrons. . Six fully equipped disabled and family change rooms are located around the centre. As part of the continued improvement of The RISE Community Facility the team at the City of Bayswater is working hard to develop and grow the Group Fitness timetable. Are you already a member at Bayswater Waves or The RISE and want to add additional areas to your Membership, or even go Platinum? Catering for all fitness levels and abilities, our classes are designed to lose weight, tone-up and have fun. 5. Visitors will also be required to abide by the provincial requirements, if any, in place at the time, in order to access our Clubs. LA Fitness Group Fitness Class Schedule. The City of Bayswater acknowledges the Traditional Custodians of the land, the Whadjuk people of the Noongar Nation, and pays its respects to elders past, present and emerging. Click here, Bayswater Waves is the Premier Indoor Aquatic Playground in Western Australia. 4. With 8 heated pools and Perths only Wave Pool, we are one of the largest aquatic centres in the metropolitan area. Other conditions may apply. We also offer more than 60 group fitness classes per week, including aquarobics, aerobics, yoga, fitball and over-50s classes. Have a great day! %%EOF This line is for people who have already booked their workouts. Trainers and staff in the Gym to help answer any questions and show you how to use pieces of equipment, and more. Catering for all fitness levels and abilities, our classes are designed to lose weight, tone-up and have fun. All multi entry cards have a 24 month expiry date. Visit goodlifefitness.com or call one of our Clubs for details and for hours of operation. Your Health Club Membership at Bayswater Waves also entitles you to: For more information, or to join us on a Health Club Membership, simply give our friendly Health Club team a call on 9276 6538 or come visit us at the Gym desk at Bayswater Waves. Attending a GoodLife facility may place you in close proximity to others that could increase the risk that you contract COVID-19. Limit of 1 per person. 96 0 obj <> endobj 0 If you have any injuries or concerns, please see your doctor first. Bayswater Waves offers more than 200 swimming lessons a week for people of all ages and abilities through the Bayswater Waves Swim School. Ornare maecenas luctus arcu ut suda ultrices cras convallis. Suggestions for improving the Group Fitness classes/timetable. 144 S BRAND BLVD, GLENDALE, CA 91205 - (818) 638-1762 Print. 2. Operating from the Health club are Heart Rehabilitation and the Cancer Council. With the largest range of Fitness Classes in the country, GoodLife has something for you. Bayswater Waves Group Fitness Timetable With over 60+ fun and highly motivating Group Fitness classes at Bayswater Waves, you'll be certain to find the ones you love! . Group Fitness is a great way to stay active and join a group of likeminded members as you work towards your fitness goals. 161 0 obj <>/Filter/FlateDecode/ID[]/Index[96 163]/Info 95 0 R/Length 241/Prev 601726/Root 97 0 R/Size 259/Type/XRef/W[1 3 1]>>stream Improved access for people with disability will feature in a raft of upgrades coming to Bayswater Waves over the coming months. This consultation is open for contributions. 3. Photo taken does not represent The GoodLife Standard safety protocols we have put in place in our Clubs. With 18 state-of-the-art spin bikes, these classes are great for people who want a solid workout without the high impact. For a range of extra programs, why not join us on a Platinum Membership, which gives you access to all classes across both Bayswater Waves and The RISE. Unlimited access to both the Bayswater Waves and The RISEs fully equipped Health Clubs. . Bayswater Waves is an indoor aquatic playground with a health club, swimming pools, crche, kiosk and hydrotherapy area. GoodLife Fitness was founded on the traditional lands of the Anishinaabek (Ah-nish-in-a-bek), Haudenosaunee (Ho-den-no-show-nee), Lnaapewak (Len-ahpay- wuk) and Attawandaron (Add-a-won-da-run) Peoples, on lands connected with the London Township and Sombra Treaties of 1796 and the Dish with One Spoon Covenant Wampum. Copyright 2019. Bayswater Waves - City of Bayswater Bayswater Waves Venues and Facilities Where Cnr Broun Avenue and Priestly Street Embleton 6062 Type Sports Dogs BBQ Play Space Toilets Sports Seating For Hire Drink Fountains Recreational Personal Training Events Overview Map Contact Info OVERVIEW 6. Our Memberships at Bayswater Waves offer superb value for money. In no way is this information designed to fix ailments or injuries, but simply to offer some education around fitness, exercise and rehabilitation. There are really no silly questions when youre with us in the gym at Bayswater Waves. l approached a pool attendant and asked him how to get to the water slide as there was scaffolding and barriers erected around the . Some of our classes include: Step There are a variety of pool entry methods including level entry, steps, chair lifts and pool hoists. Bayswater Waves, in its current configuration, was constructed in 1998 and is over 22 years old. document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); Sign up here and become part of our Recreation Facilities community. Then for a small additional cost, you can add the use of the Bayswater Waves Aquatics area, with our Platinum Membership. Inspired by our passionate instructors, youll lift, spin, squat, stretch, shimmy, push, box, dance and kick your way to achieving your fitness goals. The project team will evaluate and review the survey data. But hurry . %PDF-1.6 % Fields marked with an asterisk (*) are required. Bayswater Waves and The RISE are focused on how health and wellness are an important part of everyones daily lives. Each person can use a pass every 12 months. Within the health club is our Spin Studio with 21 spin bikes and a circuit room that offers 15 different weight resistance machines. From splashing around with the kids, to swimming laps or participating in Aqua fitness, classes, youre able to enjoy Bayswater Waves all year round. To redeem your free workout, on completion of the Club tour, a GoodLife Associate will book you in for a free workout session, which must occur within 1 week of the Club tour. Our state-of-the-art Circuit Room at Bayswater Waves offers an array of different cardio, strength, balance and stretching equipment, guaranteeing you a great full body workout. You are sure to find the ideal programs to help you achieve all your fitness goals, with unlimited access to over 60+ classes held each week at Bayswater Waves. How they ideally would like to use the centre and group fitness. Flexibility & Mobility Classes are designed to lengthen and strengthen muscles, release tension and promote joint mobility and stability, leaving you feeling restored. Were asking that all of our members bring a mask to their clubs to help keep everyone as safe as possible. Ideal for those who would like to take full benefit in increasing their health and fitness in a variety of different ways, our Fitness Access Membership gives you unlimited access to: Want more? With an expansive grandstand overlooking the 50m pool, this outdoor area provides the perfect arena for school carnivals, birthday parties, swim meets and large events. Visit our Gym in centre, or contact us on 08 9276 6538, to tailor our membership options to suit your goals! With over 60+ fun and highly motivating Group Fitness classes at Bayswater Waves, youll be certain to find the ones you love! For more information, or to join us on a Group Fitness Membership, simply give our friendly Health Club team a call on 9276 6538 or come visit us at the Gym desk at Bayswater Waves. Bayswater Waves offers over 60 Group Fitness classes per week. Ornare maecenas luctus arcu ut suda ultrices cras convallis. Send someone you know a FREE workout and reach your fitness goals together. All our pools are heated at Bayswater Waves, meaning that you can enjoy your Aquatic Membership all year round. Our 6 Week Fitness Challenge is underway at Bayswater Waves, but it's not too late to register!! Need help with your fitness goals for a specific upcoming event? When you think about quitting, we help you to remember why you started. Cannot be exchanged for cash, goods or other services. document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); Sign up here and become part of our Recreation Facilities community. Are you experiencing any of the following symptoms?