Private Party $200. As you learn to move comfortably with the pole, our instructors will allow you to explore the spinning pole. For first-timers, the class focuses on learning basic moves that progress into bungee flights and jumps. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. bottom of page . We have disinfectant wipes you can use to wipe the bottoms before class, It will take a few minutes to change into your shoes and get fitted into your harness and adjust your bungee, You will be in a harness and there will be some pressure on your abdomen so give yourself an hour and half before class without eating, We will take water breaks. Go, Save the Adirondacks for another day and head to Island Rock for some indoor rock climbing. The design is out of this world! Yes! Feel free to reach out at anna@lipulse.com or on Twitter @annahalkidis. Learn a number of conditioning moves on the static pole. We are on a mission to create, play, and learn while we soar with focus, and remain grounded. your results. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Work-out using our unique style of bungee exercises . Looks like you're incognito mode. It offers satellite imagery, aerial photography, street maps, 360 interactive panoramic views of streets (Street View), real-time traffic conditions, and route planning for . The gym guarantees the structures are the closest thing to real rock you can find. There are more than250routes catering tofirst timers andexperts. For those looking to revamp your workout routine, look no further. "I am gaining core strength and I am stronger. THE BEST, MOST FUN WORKOUT OF YOUR LIFE is in your NEAR FUTURE!!! Pole level 1 is a prerequisite class in order to take Ballet Pole. You can email the site owner to let them know you were blocked. Class packs can be an ideal solution. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Our pole curriculum begins with this class that covers the basic pole foundations, spins, proper muscle engagement, and other necessary skills. Warm up your body and learn the strength building tricks and moves such as handsprings, butterfly extensions, and more. Our studio is located in Aurora,CO on E.Smoky Hill Rd and Ponderosa. Nikkie-Jays Bungee Fit Unit 21c 21-25 Sedgley Street Blakenhall Wolverhampton WV2 3AJ info@nikkiejaysbungeefit.co.uk . Our expertise ranges . At Fly to Fit we want you to enjoy your workout ! This simple move forces your mind and body to find a core balance to catch yourself! Learn how to move, spin and flow wearing heels for poles. Lyra Level 2 will start to introduce you to top bar and elbow holds. By changing positions you work out different parts of your body for a complete workout. Want to know more or find out if this class is right for you? Opt-out at any time. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Text STOP to opt-out; HELP for help. At this stage, you'll learn to successfully invert aerially. Copyright 2023 WABC-TV. 5 Railroad Ave, East Hampton, NY 11937 . Learn the beautiful art of aerial silks with basic skills, warm-up, and conditioning. ", McGrew credits her clients and the community of friends that they have created. This class introduces you to one of the most impressive aerial arts silks. Learn what it means for the studio to be in pre-sales and the perks of becoming a founding member. Frequent Flyer Platinum Satus $159. Offer valid for first time members who sign up for a Premier or Elite Membership at participating studios only. There's very little time spent just hanging and it can be a great way to leap into your day. Enter ZIP code or city, state as well. They're the closest one I've found in our area, they do jumps in PA all the time. To learn more about Bungee Fitness, visit: www.aeroflyfit.com. Fly to Fit Bungee Fitness Kohls Plaza 1814 Central Avenue Add to favourites Albany , NY , 12205 Website Share on: Facebook Twitter See which of your friends have been to Fly to Fit Bungee Fitness or Sign up with email Please log in , to write a review for this location. But generally one can expect to burn at least 500 - 800 . Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Bringing Bungee Fitness to Rockland County. JAMISHA Explore the softer side of pole, with emphasis on fluid classical ballet style movement. No apparatus is used during class. Top 10 Fitness Gyms in New York Powerball Jackpot is at record-high $1.6 b! Students should now be comfortable with challenging tricks and combinations on the pole where we focus on building strength and flexibility to master power moves. Adding a business to Yelp is always free. And takefun to another level when Sky Zone turns into a glow in the darkdance party withlaser, music and blacklight on Friday nights from 7-11pm. She paysmore, I don't write many reviews, but I have been a member for 3 years now, and really feel its time to give credit where credit is due. Youmustbe 10years of age withnorecent surgeries. Conditions apply. And take fun to another level when Sky Zone turns into a glow in the dark dance party with laser, music and blacklight on Friday nights from 7-11pm. Related Content: Eat Your Way to a Better Workout, Forget downward-facing dogon your yoga matt for a day. Youll also get early access to the studio before we officially open our doors and other benefits. Lyra Level 1 will be low bar skills only. It is a low impact, high intensity fun workout! Copyright 2018 fly to fit- All Rights Reserved. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. The instructor will provide challenging moves and transitions to work on during class. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! When choosing a gym, my main demands are that it ismore, If you're serious about losing weight and getting in better shape, there's no better time to start than right now. NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. How about 3 squats in a row, where you can bounce back up without knee pain?? There's a place I've found on facebook called Over the Edge Bungee Jumping Company. People laugh and laugh when they first get on it (bungee harness)," said McGrew. The bungee fitness workout will DEFINITLEY provide you more flexibility and enhance you body's internal balance mechanisms as you build your core. 21 talking about this. We dream without constraints, we actualize the vision and take it to the next level. Learn More SLING Bungee Cords YOU ARE GOING TO LOVE THE WAY YOU MOVE ON A BUNGEE! Even more amazing, your body instinctively begins working your core with the zero gravity and resistance forces. You'll learn to dance in the air utilizing the aerial hammock. Gym/Physical Fitness Center. Cranberry Bog Nature Preserve. IF NOTHING ELSE WE GUARANTEE FUN & LAUGHTER, A SOLID CHALLENGE TO LEARN SOMETHING NEW AND POSTIVE STEPS TOWARDS BETTER HEALTH! This class will be more advanced than the previous. I understand and agree that text messages are sent via an auto dialer and my consent is not a condition of purchasing any goods or services. Max 16 people. "It is a very different feeling. Can you image exercise without the pain, strain and discomfort? Chestnut Ridge, NY 10977, USA. Book your FREE class now!more, Virtual LIVE Classes Online 35 per week. From hanging on a ropeto climbing feet off the ground, these places areadding an element of fun toa workout. Grounded Aerial inspires people to play, think, and grow through bungee classes,trainings, events and shows. Tone House 172 Gyms Trainers Midtown East "One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bear." more 2. Being a data-driven personal means I will sit down with you every so often tomore, One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bearmore, Dance StudiosInterval Training GymsYorkville, After the first dance segment we did some arm and butt work using suspended exercise bungees.more, From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth themore, Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for themore, LagreeNY has been the best fitness studio that I have ever been a part of.more, Ghost is most definitely the best gym I've ever step foot in. It provides safe, secure, yet challenging resistance for strengthening and sculpting muscles at the same time. We've got you back. Oops! While the bungee fitness workout may not be the cho. MENU. Canoeing & Kayaking Blydenburgh County Park Veterans Memorial Hwy, Smithtown (631) 854-3713 Cedar Point County Park East Hampton (631) 852-7620 DETAILS: Classes are 60-70minutes longlimited to 7people per class. Your submission has been received! The bungee fitness workout is meant to build your strength, core stability. Come learn how to fly! Performance & security by Cloudflare. Enroll for this class if you're interested in taking the exotic classes. Though the real benefits of the Bungee Fitness may be individualized, we know for sure you will gain an increased level of flexibility, balance and confidence. Unlimited Classes (recommended for usage of 3x/week or more), 4 Classes Monthly (avg. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. The action you just performed triggered the security solution. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Your success is their success. Our trainers put emphasis on safety while you learn the tricks. info@alinepilatesnyc.commore, Favorite hot yoga studio in the city! The full body workout combines resistance training with a high intensity cardiovascular workout using your body weight to push against the bungee cord. Let our pole instructors introduce you to pole dancing that improves your flexibility and helps you in boosting your confidence. For those looking to take a break from their usual yoga or cycling sessions, there are several fitness classes on Long Island that offera more thrilling workout. Starting from the ground up, you'll master new skills on the static and spinning pole. One intro offer per client please. * Intro Offer: Exclusive offers 2 weeks of unlimited classesmore, Pilates Studio is just 5 minutes away from you. People have really loved being able to find a different type of exercise that they actually become really enthusiastic about coming to.". All fields are mandatory unless indicated as optional. ALL our BUNGEE WORKOUT lovers always say the same thing: "IT LOOKS EASY, but its not", the workout is so rewarding as you are unconsciously working on SOOO many body systems at one time. Anna Kaiser Studios - Upper East Side Click to reveal Fly into fitness with Fly to Fit Bungee! Our expertise ranges from site-specific showcases in exotic palaces, to world-recognized branding launches on the side of skyscrapers, to fitness classes in local studios, andstage performances. Dennis Puleston Warbler Woods Nature Preserve. The bungee cord is attached to the back of the hip harness, allowing you to move freely and access athletic and otherwise physically unattainable moves. Reviews Book Now About Team Store 160 Reviews Write a review Show: Latest Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson, At least 5 dead in Rockland County house fire, ABC7 New York 24/7 Eyewitness News Stream. It is recommended to dress in comfortable athletic wear. For many of us in the northeast, we often worry about balance issues, especially in the winter months. Your IP: Great atmosphere! There no other class like it. Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. YOU CAN DO THIS!! The mix of upper body and lower body movements that traditionally would be boring it now fun. The kids did aerial silks, bungee, gymnastics, lyra, danced, and played. Our Lyra classes are broken down into levels. The Founder of Aerofly Fitness, Denise McGrew, opened her studio last year with the intention of making exercise fun. Fly to Fit Bungee Fitness is low impact, motion based, resistance training program that allows the user the needed. There are workout classes for different levels of pole dancers and some fun ones added into the mix, includingone where you dance in heels! *The Free Class offer is open only to first-time visitors and local residents aged 18 years and older; however, minors aged 14 and above may participate if special conditions are met. Monday - Friday: 5:00am - 8:00pm Saturday - Sunday: 6:45am - 11:30am. BFF Members really have Funbut REALLY WORK HARD, NJ'S 1ST EXCLUSIVE BUNGEE FITNESS STUDIO, NOW OPEN IN MORRIS COUNTY NJ. Please fill out the form below and one of our team members will contact you shortly. And of course, therewill still be plenty of beplis, relevs, tucks & pulses. We will show you the benefit of weightless training while building your core strength. Your body will thank you in the morning.". YES! Your feet barely touch the ground right. . Valid at participating studios only. Mandatory first class is Beginner Bungee. Jump into shape at this indoor trampoline park. support@flytofitbungee.com. "It isn't anything that I have ever experienced before . We sing, laugh, and dance all while doing our workout routine. We strongly believe that if you practice fun healthy habits, you will be able to obtain a healthy lifestyle. We will teach you to find your resistance comfort zone. Additional terms and conditions apply. Shared with Public Now it's easier to sign up for Bungee Dance Fitness's updates. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. Click Play to learn about the benefits of becoming a founding member. "People oftentimes think that this is fun, it can't really be a good workout. What a exciting and fun and great workout! Bungee Dance An amazing full-body, cardio workout that will exercise you from head to toe! Come try out our choreography based pole classes! Its designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Every inch of the space, from the lobby to the lockers has beenmore, Really not worth it will just go to one of the other boutique fitness studios on the same street.more, I've been to possibly every type of fitness studio brand to exist in the northeast, and this was themore, There are other fun classes like bungee class. Greens Creek County Park. We are burning just as many calories as those running on the treadmill if not, more.". However, with the BFF difference, you will immediately be able to do those squats, have more mobility and improve your balance. We have produced and performed shows in iconic venues such as the Guggenheim, Lincoln Center, and various Broadway theaters. Try our special offers! Lyra Level 3 won't be for the faint of heart. The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine. It's also the environment and the community of women that come here which makes it all the more fun to come," said McGrew. Though our minds say "we can do this" sometimes our bodies are not up to the challenge. Goldsmith Inlet County Park. Yes you will be winded, tired, sweaty , yet ESTATIC with JOY what you just accomplished! The class offersamazing resistance training and afull body cardio workout. 1814 Central Avenue, Colonie, New York 12205, United States. Login Register. After you try one (or all!) The bungee fitness workout is meant to build your strength, core stability, your flexibility while you run, jump, squat, stretch, float and fly around the room. This class is all about creatng fluid shapes and transitions, whether on they are on the floor or through the air. All these classes are done on elevatedhammocks, which allowthe body to stretch without pressure. Karen, a star in her own right (see bio), has her MA in Dance Education and has been a professor at numerous universities. We do sell water in the studio if you forget. The gym is perfectly setup in his garage..Wouldmore, Personal training is much more than showing up for a workout. Instead stretch in the air with an aerial silk at Barre-Tique Fitness. You literally fly with the harness.more, Absolutely cannot recommend this gym enough to people at all stages in their fitness journey!more. Learn the art of exotic chair dancing moves to add spice to your pole dance. Simply put, a BUNGEE WORK OUT IS A LOW IMPACT, HIGH INTENSITY, HIGH RESISTANCE, HIGH CARDIO, FUN workout! The Bungee Workout , is a true high intensity, low impact of the joints, cardiovascular workout! They like to be known as, "The Fly Girls.". The longer you put it off, the more excuses you'll come up with.more, Have been training with Ryan for the past few months..